with Michele Colley ADULTS
6 classes, Wednesdays, May 3-Jun 7
This eight-session cardio-dance class is for every level of dancer and exercise enthusiast. Students will learn original choreography combining Hip-hop, Funk, Broadway, Jazz, Latin, Modern, and whatever style fits the music. We will address the five components of fitness: cardiovascular, flexibility, muscular strength, muscular endurance, and body fat, in a fun and funky way. It is a non-stop, 60-minute workout that will melt away fat while boosting your dance skills. My Dance Class gives dancers of all ages the ability to attain their fitness goals.
Wednesdays, May 3-Jun 7
5:15 PM-6:15 PM upstairs in the Black Box
6 sessions: $72/$61.20 members
Drop-in rate $12/class
For more info, please contact Michele at firstname.lastname@example.org