My Dance Class

 

with Michele Colley       ADULTS
8 classes, Wednesdays, Mar 1-Apr 26      
Drop-Ins Welcome!

This eight-session cardio-dance class is for every level of dancer and exercise enthusiast. Students will learn original choreography combining Hip-hop, Funk, Broadway, Jazz, Latin, Modern, and whatever style fits the music. We will address the five components of fitness: cardiovascular, flexibility, muscular strength, muscular endurance, and body fat, in a fun and funky way. It is a non-stop, 60-minute workout that will melt away fat while boosting your dance skills. My Dance Class gives dancers of all ages the ability to attain their fitness goals.

Wednesdays, March 1-April 26 (no class on Apr 19) 
5:15 PM-6:15 PM in the Art Studio
8 sessions: $96/$81.60 members
Drop-in rate $15/class

Next session: May 3-Jun 6 (6 classes) $72/$61.20

For more info, please contact Michele at mac_colley@comcast.net