Stretching injuries

Ballet for the Beginner PM, Spring 2020

This course will provide an introduction (or re-acquaintance for return dancers) to the basic ballet positions including proper body alignment and posture. My teaching approach is to integrate an understanding of music and rhythm which can improve body awareness and physical self-control. My overall goal is to generate a love of movement and enjoyment of dance.


Lucy Lee is a highly trained dancer with years of experience teaching ballet and movement to students of all ages and skill levels. Her style of instruction is rooted strongly in fundamental technique and a deep passion for the art of dance. As a teacher, her goal is to foster a love of movement and enjoyment of dance in her students.

Our classes and workshops are open to students of all abilities and needs. We are currently unable to provide one-on-one instruction, though we will make every attempt to address accommodations for full and successful engagement whenever possible.
If a student requires individual supports, parent/guardian/PCA/teacher/ABA Therapists/etc are welcome to attend.
Please contact Christine Ernst, Director of Education, for more information at christine@cotuitcenterforthearts.org.