Happy

Make Happy Happen

Money can’t buy happiness, but you can manufacture it! Learn how in this interactive and engaging workshop that will give you skills to cultivate three core ingredients of well-being: gratitude, positive emotions, and optimism. Through lectures, discussion, and exercises (and a little laughter), you’ll learn how and why these topics are related to your overall happiness and what you can do to grow them. End the day by developing a practical plan to implement your new skills.

Regina (Jeanie) Yaroch is the founder of Posi+ive, a company dedicated to sharing the science of well-being to empower people to make positive change. She has been a grassroots positive pioneer for almost two decades. She combines 20 years of communication education and insight with coaching credentials, leadership training, recovery advocacy, and lived experience learning, applying, and benefitting from positive principles.

Our classes and workshops are open to students of all abilities and needs. We are currently unable to provide one-on-one instruction, though we will make every attempt to address accommodations for full and successful engagement whenever possible.
If a student requires individual supports, parent/guardian/PCA/teacher/ABA Therapists/etc are welcome to attend.
Please contact Christine Ernst, Director of Education, for more information at christine@cotuitcenterforthearts.org.