Sunrise Yoga

Sunday Morning Yoga

SUNday morning Yoga – this pure and simple 75-minute Hatha-based yoga class is for all levels, with instructors from Yoga Neighborhood.

We will move to the rhythm of our breath, creating inner space to promote health, healing, strength, and confidence. The class will begin with deep stretching, then move into a gently-paced Vinyasa flow centered around sun salutations.Bring a mat and blanket or pillow for a little extra bliss.

Sunday mornings, 8:30 - 9:45 am in the Gallery.
Free-will offering
.