Movement & Dance

Tai Chi for Health and Wellness: Thursdays with Barry Friedman
5 Thursdays, 8:45-10:00 am
July 25 - Aug 29 (no class Aug 22)
$105/$95 for CCftA members
$20 drop-in
Zoom and in-person available!

Should you take up tai chi? Experts explain the benefits and how to get started.

Tai Chi for Health and Wellness: Level 2 with Barry Friedman
5 Thursdays, 10:15-11am
July 25 - Aug 29 (no class Aug 22)
$100/$90 for CCftA members
In-person only!

Beginner Fusion Belly Dance with Nancy Chen
Sunday, 10:30am-12:30pm
August 11
$45

Tappin’ At Cotuit! with Linda Holmes
FREE DEMO DAY: Mon Aug 26 from 5:30-6:30pm (please sign up using the link)
6 Mondays, 5:30-6:30pm
Sept 9 - Oct 14
$120/$108 with CCftA membership

Pilates Body Sculpt Sundays with Lucy Lee
ongoing Sundays, 9-10am
$15 per class

Adult Ballet: Silver Swans, 55+, Mondays, with Lucy Lee
6 Mondays, ongoing sessions, 10-11am
Jul 29 - Sept 2
$95

Adult Ballet: Silver Swans, 55+, Tuesdays, with Lucy Lee
6 Tuesdays, ongoing sessions, 10-11am
Jul 30 - Sept 3
$95

Adult Ballet: Intermediate, with Lucy Lee
6 Tuesdays, ongoing sessions, 5:40-7 pm
Aug 6 - Sept 10
$120/$108 with CCftA member discount

Adult Ballet: Beginner Ballet, with Lucy Lee
6 Wednesdays, ongoing sessions, 5:40-7 pm
Aug 7 - Sept 11
$125/$113 with CCftA member discount

NEW CLASS: "Body Sculpt"- Ballet Barre & Floor Stretch with Lucy Lee
6 Saturdays, 9:30-11am
July 20 - Aug 24
$125/$113 with CCftA membership