Sunday Morning Yoga
SUNday morning Yoga – this pure and simple 75-minute Hatha-based yoga class is for all levels, with varying instructors.
- ongoing Sundays
- Classes / Adult / Dance & Movement / Ongoing
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Drumming Through Trauma
Designed for veterans with Post-traumatic Stress Disorder (PTSD). It is also open to anyone struggling with trauma of any kind: brain injury, stroke, dementia, and PTSD. With Sam Holmstock of Entrain.
- ongoing Tuesdays
- Classes / Adult / Music / Ongoing
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What's Your Story, Morning Glory?
A Writing Gym for Women with Christine Ernst.
- ongoing Saturdays
- Classes / Adult / Humanities / Ongoing
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